POST PARTUM RECOVERY

Service Description

Start with a month of 8 training sessions! Booking a package of sessions in advance will motivate you to be consistent in your training and to be able to see fast results! You can book the first session now and then decide with me what schedule works best for you! Are you ready to come back to your shape before pregnancy? Post partum recovery training will provided you with all the tools to strengthen your core, lose that extra weight and feel YOU again! This is the perfect program to recover your self- confidence and have motivation again ! What is included? -8 In Home Strength and Conditioning Training sessions -Equipment provided -Nutritional Coaching