SENIORS TRAINING PACK

Service Description

Start with a month of 8 training sessions! Booking a package of sessions in advance will motivate you to be consistent in your training and to be able to see fast results! You can book the first session now and then decide with me what schedule works best for you! Are you over 60 years old and afraid of exercise? It's never too late to start training! I will create a customized training program according to your needs taking into account the special care and attention seniors need. I am going to push you enough in order to see results but at the same time, I am going to avoid tiredness and injuries. The truth is that you will feel young again! What is included? -8 In Home Seniors Training sessions -Equipment provided -Nutrition Couching